Episode 22 – Alexia Leachman – Finding Her Breakthrough Practices

Alexia Leachman interview on Simple Daily Practice Podcast

When Alexia was 30, her mother suddenly died of cancer, and her life spun out of control.  She had focused her own life choices around what was best for her mother, and with her mother gone, she lost her center.  She fell down a dark hole and had no idea how to get out.

She tried many different practices, looking for the ones that were most effective for her.  Some helped a little.  Others were major turning points for her.  She didn’t have any plan or guidance. She followed her intuition and just kept trying different practices until she found the ones that worked best for her.

Alexia shares deeply about one of the most significant breakthroughs for her, Head Trash Clearing, a method she created based on Reflective Repatterning.  She describes what it’s like to do, how it helps her, and how she uses it in her day to day life.  She gives some startling examples of the results she’s had with the technique, and why she started a company to share this work with the world.

Alexia admits that she tried many practices that didn’t provide much benefit for her, but she continues to explore and practice, always inspired to find a new, more efficient and effective way to help her live a happier, more fulfilled life.

In this interview, Alexia shares:

  • her first big breakthrough process and the unexpected change that came after that
  • her shift into more mind clearing techniques
  • an introduction to Head Trash Clearing – what’s it based on and how it works
  • the three key benefits of clearing your Head Trash
  • how to find your own Head Trash
  • the double whammy of clearing your Head Trash just before sleeping
  • the other practices she uses regularly and how they support her

The Interview


Right click here and choose save-as to download a copy of the recording to your computer.

Resources to Connect with Alexia:

Resources for Head Trash:

Other Resources Shared in this Interview:

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Where are you on your daily practice journey?  What practices have been your big breakthroughs?  I’d love to hear from you.  Please share in the comments below. 

2 comments… add one
  • Another wonderful interview!

    I related so much to Alexia’s deep fear of childbirth and how she overcame her fear and went on to have a happy home birth. The same thing happened to me, using Hypno Birthing. It taught me the power of the mind and my own personal power to overcome any fear, no matter how deeply ingrained.

    I’m looking forward to checking out Head Trash!

    Thanks Peggy for including all links to everything Alexis mentions in the interview.

    Reply
    • Hi Kelly!

      I’m so glad you enjoyed it. It’s great that you found Hypno Birthing. There are so many great practices in the world that can be so helpful.

      I’m glad you’re enjoying the podcast!

      Peggy

      Reply

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